The Attention of Personal Training.
The Energy of a Small Group.
Coached. Structured. Personal.
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First Session Just $15
Takes 30 seconds, no commitment.
Fairview, Vancouver, since 2023
Our approach
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Main lifts stay the same for six week blocks so you can build confidence, improve technique and see measurable progress.
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We combine traditional strength training with functional movement to help you move better, get stronger and perform better in everyday life.
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Working around an injury? New to lifting? Ready to progress? Your coach adjusts each exercise to suit your ability and experience.
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This isn't a random group fitness class. Every session is led by a Certified Personal Trainer who provides individual coaching & feedback throughout.
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We combine heavy strength work with higher-repetition accessory exercises to help you build strength, endurance and stability.
What our clients say
How it works
Click “Book Now”
Chose a date & time and “Sign Up”
Select “FIRST TIMER Semi-Private Training”
Show up and get coached through your first session!
